Thursday, July 30, 2015

MA Resource: Nitobe's Soul of Bushido - Benevolence The Feeling of Distress

[Foreword by Dwight]

 

What does it take to be a true champion, a true warrior? Is it fighting skill? Or is there another characteristic that truly defines a champion, a warrior. Benevolence and or kindness is a great attribute for any martial artist and Nitobe walks us through the appreciation of life, even in times of war. A great example in modern times of a true champion is George St. Pierre. He was a great fighter and martial artist and has helped others through his anti-bullying foundation.

(Corresponding Podcast)
 

Benevolence

 

  When valor attains this height, it becomes akin to benevolence, the feeling of distress, love, magnanimity, affection for others, sympathy and pity, which were ever recognized to be supreme virtues, the highest of all the attributes of the human soul. Benevolence was deemed a princely virtue in a twofold sense;—princely among the manifold attributes of a noble spirit; princely as particularly befitting a princely profession. We needed no Shakespeare to feel—though, perhaps, like the rest of the world, we needed him to express it—that mercy became a monarch better than his crown, that it was above his sceptered sway. 

How often both Confucius and Mencius repeat the highest requirement of a ruler of men to consist in benevolence. Confucius would say, "Let but a prince cultivate virtue, people will flock to him; with people will come to him lands; lands will bring forth for him wealth; wealth will give him the benefit of right uses. Virtue is the root, and wealth an outcome." Again, "Never has there been a case of a sovereign loving benevolence, and the people not loving righteousness," Mencius follows close at his heels and says, "Instances are on record where individuals attained to supreme power in a single state, without benevolence, but never have I heard of a whole empire falling into the hands of one who lacked this virtue." Also,—"It is impossible that any one should become ruler of the people to whom they have not yielded the subjection of their hearts." Both defined this indispensable requirement in a ruler by saying, "Benevolence—Benevolence is Man." Under the régime of feudalism, which could easily be perverted into militarism, it was to Benevolence that we owed our deliverance from despotism of the worst kind. An utter surrender of "life and limb" on the part of the governed would have left nothing for the governing but self-will, and this has for its natural consequence the growth of that absolutism so often called "oriental despotism,"—as though there were no despots of occidental history!

Let it be far from me to uphold despotism of any sort; but it is a mistake to identify feudalism with it. When Frederick the Great wrote that "Kings are the first servants of the State," jurists thought rightly that a new era was reached in the development of freedom. Strangely coinciding in time, in the backwoods of North-western Japan, Yozan of Yonézawa made exactly the same declaration, showing that feudalism was not all tyranny and oppression. A feudal prince, although unmindful of owing reciprocal obligations to his vassals, felt a higher sense of responsibility to his ancestors and to Heaven. He was a father to his subjects, whom Heaven entrusted to his care. In a sense not usually assigned to the term, Bushido accepted and corroborated paternal government—paternal also as opposed to the less interested avuncular government (Uncle Sam's, to wit!). 

The difference between a despotic and a paternal government lies in this, that in the one the people obey reluctantly, while in the other they do so with "that proud submission, that dignified obedience, that subordination of heart which kept alive, even in servitude itself, the spirit of exalted freedom." The old saying is not entirely false which called the king of England the "king of devils, because of his subjects' often insurrections against, and depositions of, their princes," and which made the French monarch the "king of asses, because of their infinite taxes and Impositions," but which gave the title of "the king of men" to the sovereign of Spain "because of his subjects' willing obedience." But enough!—Burke, French Revolution.

Virtue and absolute power may strike the Anglo-Saxon mind as terms which it is impossible to harmonize. Pobyedonostseff has clearly set before us the contrast in the foundations of English and other European communities; namely that these were organized on the basis of common interest, while that was distinguished by a strongly developed independent personality. What this Russian statesman says of the personal dependence of individuals on some social alliance and in the end of ends of the State, among the continental nations of Europe and particularly among Slavonic peoples, is doubly true of the Japanese. Hence not only is a free exercise of monarchical power not felt as heavily by us as in Europe, but it is generally moderated by parental consideration for the feelings of the people. "Absolutism," says Bismarck, "primarily demands in the ruler impartiality, honesty, devotion to duty, energy and inward humility." If I may be allowed to make one more quotation on this subject, I will cite from the speech of the German Emperor at Coblenz, in which he spoke of "Kingship, by the grace of God, with its heavy duties, its tremendous responsibility to the Creator alone, from which no man, no minister, no parliament, can release the monarch."

We knew Benevolence was a tender virtue and mother-like. If upright Rectitude and stern Justice were peculiarly masculine, Mercy had the gentleness and the persuasiveness of a feminine nature. We were warned against indulging in indiscriminate charity, without seasoning it with justice and rectitude. Masamuné expressed it well in his oft-quoted aphorism—"Rectitude carried to excess hardens into stiffness; Benevolence indulged beyond measure sinks into weakness."
Fortunately Mercy was not so rare as it was beautiful, for it is universally true that "The bravest are the tenderest, the loving are the daring." "Bushi no nasaké"—the tenderness of a warrior—had a sound which appealed at once to whatever was noble in us; not that the mercy of a samurai was generically different from the mercy of any other being, but because it implied mercy where mercy was not a blind impulse, but where it recognized due regard to justice, and where mercy did not remain merely a certain state of mind, but where it was backed with power to save or kill. As economists speak of demand as being effectual or ineffectual, similarly we may call the mercy of bushi effectual, since it implied the power of acting for the good or detriment of the recipient.

Priding themselves as they did in their brute strength and privileges to turn it into account, the samurai gave full consent to what Mencius taught concerning the power of Love. "Benevolence," he says, "brings under its sway whatever hinders its power, just as water subdues fire: they only doubt the power of water to quench flames who try to extinguish with a cupful a whole burning wagon-load of fagots." He also says that "the feeling of distress is the root of benevolence, therefore a benevolent man is ever mindful of those who are suffering and in distress." Thus did Mencius long anticipate Adam Smith who founds his ethical philosophy on Sympathy. It is indeed striking how closely the code of knightly honor of one country coincides with that of others; in other words, how the much abused oriental ideas of morals find their counterparts in the noblest maxims of European literature. If the well-known lines, Hae tibi erunt artes—pacisque imponere morem,Parcere subjectis, et debellare superbos, were shown a Japanese gentleman, he might readily accuse the Mantuan bard of plagiarizing from the literature of his own country. 

Benevolence to the weak, the downtrodden or the vanquished, was ever extolled as peculiarly becoming to a samurai. Lovers of Japanese art must be familiar with the representation of a priest riding backwards on a cow. The rider was once a warrior who in his day made his name a by-word of terror. In that terrible battle of Sumano-ura, (1184 A.D.), which was one of the most decisive in our history, he overtook an enemy and in single combat had him in the clutch of his gigantic arms. Now the etiquette of war required that on such occasions no blood should be spilt, unless the weaker party proved to be a man of rank or ability equal to that of the stronger. The grim combatant would have the name of the man under him; but he refusing to make it known, his helmet was ruthlessly torn off, when the sight of a juvenile face, fair and beardless, made the astonished knight relax his hold. 

Helping the youth to his feet, in paternal tones he bade the stripling go: "Off, young prince, to thy mother's side! The sword of Kumagaye shall never be tarnished by a drop of thy blood. Haste and flee o'er yon pass before thy enemies come in sight!" The young warrior refused to go and begged Kumagaye, for the honor of both, to despatch him on the spot. Above the hoary head of the veteran gleams the cold blade, which many a time before has sundered the chords of life, but his stout heart quails; there flashes athwart his mental eye the vision of his own boy, who this self-same day marched to the sound of bugle to try his maiden arms; the strong hand of the warrior quivers; again he begs his victim to flee for his life. Finding all his entreaties vain and hearing the approaching steps of his comrades, he exclaims: "If thou art overtaken, thou mayest fall at a more ignoble hand than mine. O, thou Infinite! receive his soul!" In an instant the sword flashes in the air, and when it falls it is red with adolescent blood. When the war is ended, we find our soldier returning in triumph, but little cares he now for honor or fame; he renounces his warlike career, shaves his head, dons a priestly garb, devotes the rest of his days to holy pilgrimage, never turning his back to the West, where lies the Paradise whence salvation comes and whither the sun hastes daily for his rest.

Critics may point out flaws in this story, which is casuistically vulnerable. Let it be: all the same it shows that Tenderness, Pity and Love, were traits which adorned the most sanguinary exploits of the samurai. It was an old maxim among them that "It becometh not the fowler to slay the bird which takes refuge in his bosom." This in a large measure explains why the Red Cross movement, considered peculiarly Christian, so readily found a firm footing among us. For decades before we heard of the Geneva Convention, Bakin, our greatest novelist, had familiarized us with the medical treatment of a fallen foe. In the principality of Satsuma, noted for its martial spirit and education, the custom prevailed for young men to practice music; not the blast of trumpets or the beat of drums,—"those clamorous harbingers of blood and death"—stirring us to imitate the actions of a tiger, but sad and tender melodies on the biwa, soothing our fiery spirits, drawing our thoughts away from scent of blood and scenes of carnage. Polybius tells us of the Constitution of Arcadia, which required all youths under thirty to practice music, in order that this gentle art might alleviate the rigors of that inclement region. It is to its influence that he attributes the absence of cruelty in that part of the Arcadian mountains. 

Nor was Satsuma the only place in Japan where gentleness was inculcated among the warrior class. A Prince of Shirakawa jots down his random thoughts, and among them is the following: "Though they come stealing to your bedside in the silent watches of the night, drive not away, but rather cherish these—the fragrance of flowers, the sound of distant bells, the insect humming of a frosty night." And again, "Though they may wound your feelings, these three you have only to forgive, the breeze that scatters your flowers, the cloud that hides your moon, and the man who tries to pick quarrels with you."

It was ostensibly to express, but actually to cultivate, these gentler emotions that the writing of verses was encouraged. Our poetry has therefore a strong undercurrent of pathos and tenderness. A well-known anecdote of a rustic samurai illustrates a case in point. When he was told to learn versification, and "The Warbler's Notes"[10] was given him for the subject of his first attempt, his fiery spirit rebelled and he flung at the feet of his master this uncouth production, which ran The uguisu or warbler, sometimes called the nightingale of Japan. "The brave warrior keeps apart the ear that might listen to the warbler's song."

His master, undaunted by the crude sentiment, continued to encourage the youth, until one day the music of his soul was awakened to respond to the sweet notes of the uguisu, and he wrote "Stands the warrior, mailed and strong,To hear the uguisu's song,Warbled sweet the trees among."
We admire and enjoy the heroic incident in Körner's short life, when, as he lay wounded on the battle-field, he scribbled his famous "Farewell to Life." Incidents of a similar kind were not at all unusual in our warfare. Our pithy, epigrammatic poems were particularly well suited to the improvisation of a single sentiment. Everybody of any education was either a poet or a poetaster. Not infrequently a marching soldier might be seen to halt, take his writing utensils from his belt, and compose an ode,—and such papers were found afterward in the helmets or the breast-plates, when these were removed from their lifeless wearers.

What Christianity has done in Europe toward rousing compassion in the midst of belligerent horrors, love of music and letters has done in Japan. The cultivation of tender feelings breeds considerate regard for the sufferings of others.



References:
http://www.gspofficial.com/gsp-anti-bullying
http://www.gutenberg.org/ebooks/12096

Wednesday, July 29, 2015

MA Resource - Digrassi's His True Art of Defense The Sword and Buckler Part 1

[Foreword by Dwight]

Protect yourself against 16th century hook guns (The Harquebus)! The Buckler was effective at the time against the hook guns. The main idea I took out of this text was the ability to keep the enemy or opponent in the line of sight while you are protecting yourself. If you don't keep an eye on your opponent, then you might get attacked in a vulnerable position.

(Corresponding Podcast)

The Sword and Buckler


For as much as the Buckler is a weapon very commodious and much used, it is reason that I handle it next after the Cloak. For my purpose is, to reason of those weapons first which men do most ordinarily use, then of those that are extraordinary and less accustomed, discoursing upon each of them, as much as is requisite when I come unto them. Therefore I will first consider of the Buckler, therewith proceed orderly.

First, his form, as much as appertaineth to this Art. Next the manner how to use it, giving every man to understand that the Buckler and other weapons (which are said to be weapons only of warding) may also be of striking, as I will declare in his proper place.

Of the Form of the Buckler

As the form of the Buckler is round and small, and ought to be a shield and safeguard of the whole body, which is far greater then it: so it is to be understood how it may accomplish the same, being a matter in a manner possible.

Let everyone therefore know, that the little buckler is not equal in bigness to the body simply, but after a certain sort or manner, from which springeth this commodity, that he which understandeth it, shall be resolved of the manner how to bare and handle it, and shall know that in it, which shall not only advantage him in the use thereof, but also of many other weapons.

It is to be understood, that the Buckler bare the self same respect to the body, which the prick or fight, on the top of the harquebus artillery or such like bareth to the object which they respect and behold. For when a harquebusser or gunner, dischargeth happily against a pigeon or tower, if they behold and find that the prick striketh the object, although that prick or fight be very little, and of a thousand parts one: yet I say, the said prick of the harquebus shall cover the whole pigeon and that of the artillery in a manner the whole Tower: the effect proceeding of no other things then of the distance. And it is in this manner. The eye beholding directly through the straight fight, as soon as it arriveth at the object, and may not pass through, teareth it, and sendeth through a line sideways spreading itself like unto the two sides of a triangle, the which overthroweth the foundation, the instrument striketh with which the discharge was made. And if it work otherwise, the commetch either of the defect of the instrument, or of that it was not firm.

Wherefore, applying this example to our purpose I say, that the enemy's sword is as the line of the eye sight, The Buckler, even as the little prick or fight in the harquebus, the body of him that holdeth the Buckler, as the object unto the which the stroke is directed: and so much the rather the Buckler shall be the more like this prick or fight and have power to cover the whole body, by how much it shall be the further of from the thing that is to cover.

As concerning his greatness, standing still on the form of the Buckler, by how much greater it is to by so much the better it voideth the blows, but it is to be regarded, that it hinder not the eye sight, or at least as little as possible. Besides this, there is required, that about the middle thereof, then be a little strong circle of iron. Well nailed and hollowed from the Buckler, so that between that circle and the Buckler the sword may enter, by means where of a man may either take holdfast of the sword, or break a piece of the point. But this is done rather by chance then that any rule may be given how a man should so take hold and break it for the sword commeth not with such slowness and in such quantity of time as is requisite in that behalf.

It shall be also very profitable, that in the midst of the Buckler there be a sharp point or start of iron, to  the end the enemy may be stroken therewith when occasion serveth.


Monday, July 27, 2015

3 Great Mobile Apps for Martial Arts training

As an avid martial artist who trains two to three times a week. I look for ways to improve and help my training. I am going to admit it, I really do love phone/tablet apps, especially free ones. Why pay hundreds of dollars for outdated tech, when your cell phone has become an all inclusive training device? Here are my top 3 training phone apps.



1. Boxing Inverval Timer by BruceMax

For heavy bag rounds training, I utilize the Boxing Interval Timer by BruceMax. This app is great not having to rely on the old button or knobs on the traditional timer. It has 3 preset rounds programs, MMA, Boxing, and Amateur boxing. Also, you can create your own customized program to makes rounds longer or shorter, and break time longer or shorter.



2. Evernote

If I want to capture training tips, martial arts thoughts or areas to research for my podcast, I use the Evernote app. I use it to create a To-Do list, specifically for martial arts, but other parts of my life as well. The great thing about Evernote is the ability to access the application from my phone or the internet. Just a really great cross platform tool. Top business folks find lists very useful to accomplish tasks as well. Billonaire Richard Branson said "I have always lived my life by lists...Each day I work through these lists and that sequence of calls propels me forward".



3. Smartsheet

Lastly, for goal setting I use Smartsheet. Although intended for project management. It is a good way to plan out goals and milestones. For example, if I want to move up in ranking in Savate. I can plan out all the techniques and combinations I need to work on leading up to the examination/ test. You can do the same with any sort of training, whether for competition or any other goals!

Let me know you think about these tools!


-Dwight

References:

1. www.evernote.com
2. www.smartsheet.com
3. http://biz30.timedoctor.com/richard-bransons-six-secrets-to-productivity/

Wednesday, July 22, 2015

Which Martial Arts Reality will you choose? A look at virtual/ augmented reality disruption

 "What is Real? How do you Define "Real"?"
- Morpheous, the Matrix


What will your martial arts reality look like? New technologies seem to be on the verge of expanding our reality. These technologies could potentially disrupt parts of the martial arts industry. First, we will evaluate two of the latest alternative reality technologies the Oculus Rift and Holo Lens. Secondly we will examine how these technologies could possible impact specific aspects of martial arts.

What is this crazy technology?


Virtual reality is a computer simulated world and or simulated presense. The Oculus Rift is an optical display technology you place over your face that will have virtual worlds for you to interact with. The Oculus Rift website states, "The Rift’s advanced display technology combined with its precise, low-latency constellation tracking system enables the sensation of presence – the feeling as though you’re actually there. The magic of presence changes everything. You’ve never experienced immersion like this". The estimated cost of the Oculus Rift could be around $400. 



Augmented reality is a real world environment with computer generated elements, such as sound and graphics. The HoloLens are a fancy pair glasses that overlay holographic images on top of a real environment. Per Microsoft's site, "Microsoft HoloLens is the first holographic computer running Windows 10. It is completely untethered – no wires, phones, or connection to a PC needed. Microsoft HoloLens allows you to pin holograms in your physical environment and provides a new way to see your world". The estimated cost of Holo Lens is $500-$1500. 

How do these technologies impact Martial Arts training?



Disrupting the industry: Training


Martial arts training could be significantly impacted. What if you didn't have to go to a big city to attend a seminar? What if you could interact with Erik Paulson or Dan Inosanto without physically being there? With the Oculus Rift, you could potentially enter a 3D environment and follow along with Martial Arts "Program". With the HoloLens, you could potentially sit in your living room, garage and could follow along with a seminar, by "pinning" a Skyped Martial Arts Seminar right into your living room.

Secondly, with either technology you could add a bit of character to shadow boxing. Instead of relying solely on your imagination, you could load up a Mike Tyson program to shadow box with or and Ronda Rousey program to work on MMA. If you have a stationery object such as a heavy bag. The HoloLens could potentially "pin" an opponent over the top of the heavy bag or wooden dummy. Thus adding some physical resistance to punches and kicks. 

Disrupting the industry: Viewing

 

What impact will these technologies have on sporting events and competitions? What if you could have an empty boxing ring, MMA cage or a Jiu jitsu mat and pin a fight over over the top? Would you need to tickets to the actually event or could you go to a local gym and "pin" it to your boxing ring?
 

Conclusion:


In the near term it would appear that the HoloLens could potentially disrupt the training and viewing industries of MMA better. I would personally like to try and train by "pinning" an opponent to a solid object. Until virtual reality figures out how to implement some sort of physical stimulation with the virtual environment training would just be an augmented form of shadow boxing. Still definitely an interesting alternative way to train.

What do you think about virtual and augmented reality in Martial Arts?

-Dwight

Here is the corresponding podcast: Link


References:

Friday, July 17, 2015

MMA in Myanmar: International Community Building

"Beauty is meaningless until it is shared"
-George Orwell



Myanmar, a country closed off from the rest of the world for decades. Over the last few years, the country's leadership has led reforms to open up to the world at large. Now, OneFC will hold a couple tournaments highlighting some of Myanmar's top MMA fighters in Yangoon and top it off with main card fight between Bibiano Fernandez and Toni Tauru.

Sporting events such as these help develop international communities and societies. An article in Psychological International by Rubin and Gary, talks about how sporting events such as the Olympics help develop and promote peace amongst international communities. They explain, "the United Nations has become increasingly committed to communicating its vision of global human rights through the implementation of athletic programs that promote peacemaking initiatives, tolerance and reconciliation while decreasing tensions, inequity and prejudice".  

A Japan times article, even goes further to explain how Hideo Nomo, a baseball player was able to help relations between Japan and the United States. The same is probably true with Manny Pacquiao's impact on relations between other Asian nations and the Philippines. It will be intriguing to see who becomes Myanmar's international sports hero!

It is exciting to see Myanmar compete on the global stage through OneFC and hopefully we will see the beauty of Myanmar shared and expressed through this mixed martial arts event.


-Dwight


References:
1. https://www.cia.gov/library/publications/the-world-factbook/geos/print/country/countrypdf_bm.pdf
2. http://onefc.com 
3. http://www.apa.org/international/pi/2012/10/un-matters.aspx
4. http://www.japantimes.co.jp/sports/2013/07/27/more-sports/examining-nexus-of-sports-international-relations/#.Valo27ZVK1E

Thursday, July 9, 2015

Are you composed in extraordinary situations?

"A truly brave man is ever serene"
-Inazo Nitobe

After reviewing the chapter from Inazo Nitobe's Soul of Bushido on courage, I felt the need to explore the idea of composure a bit more. From one angle we look at it through a self defense lens. Do people have the necessary mindset to defend themselves if they are attacked by someone armed or unarmed? Through a martial sports lens, does an MMA fighter or Judoka have the ability to compete with 50,000 people watching? Could you handle extraordinary situations?

Lets define composure as the ability to remain calm in calamitous, dangerous or extraordinary circumstances.

Ellis Cashmore wrote a book called Sport and Exercise Psychology. He mentions coping strategies. He explains, "A coping strategy is a deliberate, rationally planned program for contending with persons or circumstances that might otherwise produce anxiety and stress". By using coping strategies, a person prepares to deal with these extraordinary situations. So what are some strategies to calm the mind that you can incorporate into your martial arts training?

How to increase your composure:
1. Don't allow emotions get in the way / Breathing
A blog from Psychology Today, talks about how breathing can help calm emotions. Here are a couple of Youtube videos to help you work on your breathing. It is probably a good idea to practice breathing in a variety of different scenarios.

Just practice this one at home:


Good to practice while moving and performing techniques:



2. Skills development:
To develop a calm demeanor, practice practice practice. A 2009 study, evaluated a surgeon's ability to perform during life and death situations. The study showed that surgeon's used simple learned techniques and skills to facilitate performance in critical situations. Confidence and composure came from competence and skill development to handle these situations.

The same can be applied to everyday life and your specific martial arts journey. Like the example of the surgeons, they developed confidence by reinforcing their skill set. And as I talked about with motor imagery, the more you work on a skill the more confidence you gain, the more confidence you gain the more composed you are during these situations.

3. Respond decisively:
Hopefully, if you practice both breathing techniques and martial techniques you will be able to respond to any event decisively.

In martial sports, you need to work on your composure in front of audiences, aka hecklers and the such. The public relations side of fighting is intense and fighters should join every tournament they can to get used to the crowd and media and fighting in front of the crowd and media.

In self defense you need to practice scenarios which simulate possible encounters. The FBI statistics of 2013, show that the top 3 kinds of attacks associated with assault and robberies are unarmed, firearm, and knife attacks. One most likely would need to train defensively against unarmed attacks, firearm attacks and knife attacks. Even though the chance of having one of these encounter is low, it could possibly happen.

(Here is the corresponding podcast )


- Dwight

References:
http://www.forbes.com/sites/glennllopis/2014/01/20/7-ways-leaders-maintain-their-composure-in-difficult-times/

https://books.google.com/books?id=8wZ9AgAAQBAJ&pg=PA102&dq=sport+composure&hl=en&sa=X&ei=dL2aVfrBFNGqyASJxLXAAw&ved=0CCMQ6AEwAQ#v=onepage&q=sport%20composure&f=false

https://www.psychologytoday.com/blog/the-wise-open-mind/201205/4-simple-steps-more-composure-and-calmness

Sunday, July 5, 2015

MA Resource: Nitobe's Soul of Bushido - Courage The Spirit of Daring and Bearing

[Foreword by Dwight]

Ah courage and valor, what wonderful concepts. As we move from justice to courage and valor we notice a shift from not only doing what is right, but also doing so with composure. Composure or as the Nitobe writes "calm presence of mind" is absolutely huge side of any martial arts training for your mind.


A great example of a recent struggle with composure can be seen on a documentary called "The Striking Truth". Specifically with the fall of David Loiseau, he struggles with his mind set when he enters the ring for big mixed martial arts events, and gets defeated and doesn't appear to amount to a great fighter.

Another interesting part of this chapter delves into a warrior's "sportive element" or sportmanship. Although warriors played a game of life or death, it was still a game. A mutual respect was developed by opponents who showed valor, composure and courage. (corresponding podcast)


COURAGE, THE SPIRIT OF DARING AND BEARING

It might easily—have been turned into a nest of cowardice, if Bushido had not a keen and correct sense of Courage, the spirit of daring and bearing, to the consideration of which we shall now return. Courage was scarcely deemed worthy to be counted among virtues, unless it was exercised in the cause of Righteousness. In his "Analects" Confucius defines Courage by explaining, as is often his wont, what its negative is. "Perceiving what is right," he says, "and doing it not, argues lack of courage." Put this epigram into a positive statement, and it runs, "Courage is doing what is right." To run all kinds of hazards, to jeopardize one's self, to rush into the jaws of death—these are too often identified with Valor, and in the profession of arms such rashness of conduct—what Shakespeare calls, "valor misbegot"—is unjustly applauded; but not so in the Precepts of Knighthood. Death for a cause unworthy of dying for, was called a "dog's death." "To rush into the thick of battle and to be slain in it," says a Prince of Mito, "is easy enough, and the merest churl is equal to the task; but," he continues, "it is true courage to live when it is right to live, and to die only when it is right to die," and yet the Prince had not even heard of the name of Plato, who defines courage as "the knowledge of things that a man should fear and that he should not fear." A distinction which is made in the West between moral and physical courage has long been recognized among us. What samurai youth has not heard of "Great Valor" and the "Valor of a Villein?"

Valor, Fortitude, Bravery, Fearlessness, Courage, being the qualities of soul which appeal most easily to juvenile minds, and which can be trained by exercise and example, were, so to speak, the most popular virtues, early emulated among the youth. Stories of military exploits were repeated almost before boys left their mother's breast. Does a little booby cry for any ache? The mother scolds him in this fashion: "What a coward to cry for a trifling pain! What will you do when your arm is cut off in battle? What when you are called upon to commit harakiri?" We all know the pathetic fortitude of a famished little boy-prince of Sendai, who in the drama is made to say to his little page, "Seest thou those tiny sparrows in the nest, how their yellow bills are opened wide, and now see! there comes their mother with worms to feed them. How eagerly and happily the little ones eat! but for a samurai, when his stomach is empty, it is a disgrace to feel hunger." Anecdotes of fortitude and bravery abound in nursery tales, though stories of this kind are not by any means the only method of early imbuing the spirit with daring and fearlessness. Parents, with sternness sometimes verging on cruelty, set their children to tasks that called forth all the pluck that was in them. "Bears hurl their cubs down the gorge," they said. Samurai's sons were let down the steep valleys of hardship, and spurred to Sisyphus-like tasks. Occasional deprivation of food or exposure to cold, was considered a highly efficacious test for inuring them to endurance. Children of tender age were sent among utter strangers with some message to deliver, were made to rise before the sun, and before breakfast attend to their reading exercises, walking to their teacher with bare feet in the cold of winter; they frequently—once or twice a month, as on the festival of a god of learning,—came together in small groups and passed the night without sleep, in reading aloud by turns. Pilgrimages to all sorts of uncanny places—to execution grounds, to graveyards, to houses reputed to be haunted, were favorite pastimes of the young. In the days when decapitation was public, not only were small boys sent to witness the ghastly scene, but they were made to visit alone the place in the darkness of night and there to leave a mark of their visit on the trunkless head.

Does this ultra-Spartan system of "drilling the nerves" strike the modern pedagogist with horror and doubt—doubt whether the tendency would not be brutalizing, nipping in the bud the tender emotions of the heart? Let us see what other concepts Bushido had of Valor.

The spiritual aspect of valor is evidenced by composure—calm presence of mind. Tranquility is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever serene; he is never taken by surprise; nothing ruffles the equanimity of his spirit. In the heat of battle he remains cool; in the midst of catastrophes he keeps level his mind. Earthquakes do not shake him, he laughs at storms. We admire him as truly great, who, in the menacing presence of danger or death, retains his self-possession; who, for instance, can compose a poem under impending peril or hum a strain in the face of death. Such indulgence betraying no tremor in the writing or in the voice, is taken as an infallible index of a large nature—of what we call a capacious mind (Yoyū), which, for from being pressed or crowded, has always room for something more.

It passes current among us as a piece of authentic history, that as Ōta Dokan, the great builder of the castle of Tokyo, was pierced through with a spear, his assassin, knowing the poetical predilection of his victim, accompanied his thrust with this couplet— "Ah! how in moments like these Our heart doth grudge the light of life;"whereupon the expiring hero, not one whit daunted by the mortal wound in his side, added the lines—

"Had not in hours of peace, It learned to lightly look on life."

There is even a sportive element in a courageous nature. Things which are serious to ordinary people, may be but play to the valiant. Hence in old warfare it was not at all rare for the parties to a conflict to exchange repartee or to begin a rhetorical contest. Combat was not solely a matter of brute force; it was, as, well, an intellectual engagement.

Of such character was the battle fought on the bank of the Koromo River, late in the eleventh century. The eastern army routed, its leader, Sadato, took to flight. When the pursuing general pressed him hard and called aloud—"It is a disgrace for a warrior to show his back to the enemy," Sadato reined his horse; upon this the conquering chief shouted an impromptu verse—

"Torn into shreds is the warp of the cloth".
Scarcely had the words escaped his lips when the defeated warrior, undismayed, completed the couplet—
"Since age has worn its threads by use."

Yoshiie, whose bow had all the while been bent, suddenly unstrung it and turned away, leaving his prospective victim to do as he pleased. When asked the reason of his strange behavior, he replied that he could not bear to put to shame one who had kept his presence of mind while hotly pursued by his enemy.

The sorrow which overtook Antony and Octavius at the death of Brutus, has been the general experience of brave men. Kenshin, who fought for fourteen years with Shingen, when he heard of the latter's death, wept aloud at the loss of "the best of enemies." It was this same Kenshin who had set a noble example for all time, in his treatment of Shingen, whose provinces lay in a mountainous region quite away from the sea, and who had consequently depended upon the Hōjō provinces of the Tokaido for salt. The Hōjō prince wishing to weaken him, although not openly at war with him, had cut off from Shingen all traffic in this important article. Kenshin, hearing of his enemy's dilemma and able to obtain his salt from the coast of his own dominions, wrote Shingen that in his opinion the Hōjō lord had committed a very mean act, and that although he (Kenshin) was at war with him (Shingen) he had ordered his subjects to furnish him with plenty of salt—adding, "I do not fight with salt, but with the sword," affording more than a parallel to the words of Camillus, "We Romans do not fight with gold, but with iron." Nietzsche spoke for the samurai heart when he wrote, "You are to be proud of your enemy; then, the success of your enemy is your success also." Indeed valor and honor alike required that we should own as enemies in war only such as prove worthy of being friends in peace.

Thursday, July 2, 2015

Ronda Rousey My Fight/ Your Fight Review

 "To win, you have to be willing to die. If you are willing to die when you fight, if you are giving absolutely everything you have for every single second you are in there, you are going to separate yourself"
- Ronda Rousey


People make decisions constantly, poor decisions, good decisions, even mediocre decisions. To live in this life, people endure hardships and yet have the ability, courage and raw emotions to overcome life's obstacles. Endearing, emotional and inspirational, Rousey's story is just that.

Particularly, one of the most intriguing parts of the book was the back story between Rousey and Miesha Tate. I can remember watching the Ultimate Fighter leading up to the big match up between Rousey and Tate.  I was rooting for Tate because I thought she was the underdog, and at the time I thought Rousey was very mean and disrespectful especially after she beat Tate. It is very interesting to find out the backside of the story, and it has definitely changed my mind about Rousey.

As far as those who are deeply involved in martial sports, here are some areas I felt were insightful.

Rousey writes, "Never hope for mistakes from your opponents. Assume they are perfectly prepared". This is a phenomenal insight. Martial artists always tend to look for mistakes, but when you get to a really high degree of competition, mistakes will be limited. Then it comes to a war of attrition. Who wants it more, will win.

Rousey says, "Sore was just a state of being". She worked so hard that she was tired, hungry and sore constantly. That is her life and if you want to be the best, that is probably your life too. To be the best you have to work the hardest.

Lastly, she specified, "So many people care about rank and what degree black belt they are. I have never gotten caught up in that". She is a competitor, she is a fighter. Her goals lie in competition, not necessarily in the martial arts. There is a difference between martial arts and martial sports and depending on your goals, rankings may or may not be important to you.

Go out read this book and let me know what you think.

-Dwight